Bespoke Mala Unveil 🥳

Introducing "The Uprising"... a bespoke mala created for Emma. Find out about the crystals included, the associated mantra and get inspiration for your own "hand-made with love" malas 🥰

DM me for more info and remember to SUBSCRIBE at www.susanemma.com for your free gift meditation recording.

With love,
Sue 💜

#Meditation #Mindfulness #InnerPeace #malameditation #practicemakesperfect #MentalWellBeing #yoga #mantra #spreadlove #selfcare #wellness #selflove #mentalhealth #healing #meditation #positivevibes #beyou #SusanEmma #reikimasterteacher #counselling  #coach #psychology #surrey #guildford #therapy #bachflowerremedies #shineyourlight #professional #wellbeing

https://www.instagram.com/reel/DPeYd8tjLnX/?igsh=OWVndDMzOTJ1aXFs

HELLO LOVELY PEOPLE x

Welcome to all my lovely new followers! ✨

I’m so happy you’re here 💖

And "Thank you!" 😊

If you’d like to go a little deeper on this journey together, I’d love you to join my mailing list. As a thank you, you’ll receive a free Inner Light Guided Meditation.

👉 Subscribe today at www.susanemma.com

Tell me in the comments — do you prefer in-person courses or online learning? I’d love to know!

With love,

Sue 💜

#Susanemma #ReikiTeacher #BachFlowerRemedies #Psychology #Coaching #Counselling #Therapy #Meditation #AnimalReiki #QualityCourses #ShineYourLight #MalaMeditation #MeditationTools #MindfulnessPractice #CustomMala #SpiritualJewelry #MeditationJourney #HandmadeWithLove #Peace #Nature #Animals #happyday #subscribe

Bach Flower Remedies: IMPATIENS

View this post on Instagram

A post shared by Susan-Emma Complementary Therapy (@susan.emma.therapy)

Bach Flower Remedies for Emotional Balance: Impatiens – The Flower of Patience
For those who feel rushed, irritable, or easily frustrated, Impatiens gently restores calm and patience.

Learn a meditation method that's stood the test of time!

Happy Monday :)

You know meditation is good for you.
You’ve probably even wished you could stick with it… but let’s be honest—it can sometimes feel hard, or even a little boring.

That’s why I’d love for you to join me for a Mala Meditation Workshop on Sunday 19th October, from 1pm to 4pm in Guildford.

In this fun and uplifting afternoon, I’ll teach you a simple, accessible method of meditation using mala beads—a practice that makes meditation easier, more enjoyable, and deeply effective.

Mala beads have been used in meditation for 3,000 years now so their effectiveness have stood the test of time!

Here’s what you’ll gain:

A simple method that fits into your everyday life

No prior experience needed

Faster, deeper focus and relaxation

Long-term positive results you can feel

You’ll also learn:

How to recite mantras for different moods

The right way to use mala beads

How to make meditation an enjoyable habit with noticeable benefits

By the end of the workshop, you’ll have a new tool to transform your meditation practice into something you actually look forward to.

** Reserve your spot now: susanemma.com/booknow/malamed

- Please remember that with all my courses, advance booking is essential because I teach very small groups to ensure personal and tailored tuition!
- £25 per person

I’d love to guide you through this journey and help make meditation something you’ll truly enjoy.

Any questions? Please WhatsApp me on 077 8968 1775

Make your soul a better space. Make the world a better place.

With so much love,

Sue

P.S. Feel free to share this with any friends who might love to join us too!

Thank you 😊

Thank you so very much to each and everyone of you who made my birthday absolute bliss and pure joy; simply by sending your wishes, thoughts and love. Thank you, each of you, for all you mean to me 🥰💞

"A birthday is not about getting older, it’s about becoming better, brighter, and bolder." - Anon

With love,
Sue 💜

#breathtaking #birthday #grateful #peace #happiness #spreadlove #kindnessmatters #bekind #joy #smile #behappy #bliss

Reiki Practice Day Testimonial

Yesterday I taught "Reiki Practice Day" workshop and today received this really lovely message! What a joy to be able to share what I love and as a result, help others to feel so happy.

When you're looking for someone to support you through a tough time, teach you a new skill or just be there to listen; you want to know that you're going to get along with them.

Subscribe for updates and immediately download your free guided meditation 🙏

www.susanemma.com

With love

Sue 💛

#love #happy #spiritual #gethelp #testimonial #happyclient #natural #selfcare #mindset #mentalhealth #meditation #support #listen #professional #surreylocalbusiness #spreadlove #shineyourlight #susanemma #professional #reikiteacher #counsellor #lifecoach #surrey #safespace #healing #floweressences #bachflowerremedies #compassion #selfworth #wellbeing

Healing

“Healing yourself is connected with healing others.” — Yoko Ono.

When we do the inner work, we not only free ourselves, but ripple healing outward into our families, friendships, and communities.

✨ What healing in you could create healing in others? Let’s explore together.

✨ Book a complimentary Connect Call with me ➡️ www.susanemma.com

✨ Subscribe and receive a free guided meditation recording

#collectivehealing #selfhealing #therapyjourney #energywork #susanemma

Next workshop in August 🙌

Join us for a fun, informative and deeply relaxing day of supervised Reiki Practice, which will also include a Traditional Usui Reiki Reiju (Attunement/Blessing).

The focus of the day will be on refreshing your confidence in giving Reiki, allowing you an opportunity to clarify questions, meet fellow practitioners and both give, and receive, healing.

WORKSHOP DETAILS

WHEN: Sunday, 31st August 2025

WHERE: Guildford, Surrey

TIME: 1pm to 4pm

HOW TO BOOK:

- Visit: https://www.susanemma.com/booknow/rpd

- Look out for confirmation email with all the must-know info

TICKETS:

- £15 non-refundable deposit + £20 workshop ticket = £35 per person

Looking forward to seeing you!

With love

Sue

Learn more about working with me at www.susanemma.com

SAVE

LIKE

SHARE

SUBSCRIBE

#ReikiCourses #LearnReiki #ReikiHealing #EnergyHealing #ReikiTraining #ReikiMaster #SpiritualHealing #HealingEnergy #ChakraHealing #HolisticHealing #ReikiAttunement #Meditation #tagafriend #kindness #love #light #beabetterhuman #englightenment #bachflowerremedies #spiritual #bekind #spreadlove #shineyourlight #susanemma #professional #reikiteacher #counsellor #lifecoach #surrey #healing

#friendship 🫶

I actually can't put into words how grateful I am to count these special ones as two of my most favourite people and bestest friends in the world @jesse_mdk @stienefrans

As always, time spent with them is full of fun, happiness, (inappropriate jokes), deep thinking, and a healthy dose of snort laughs 😁

"There is nothing on this earth more to be prized than true friendship." - Thomas Aquinas

#KindnessMatters #bestie #adventure #goodtimes #friendship #fun #joy #goodpeople #spreadlove #smile #seekhappiness #reikimaster #internationalhouseofreiki #muaythai #shinkick #susanemma

Reiki First Degree Testimonial

World Meditation Day 21 May 2025

View this post on Instagram

A post shared by Susan-Emma Complementary Therapy (@susan.emma.therapy)

FOLLOW ME ON INSTA FOR A FRESH FEED: @susan.emma.therapy

Video: Bach Flower Remedies - Red Chestnut

View this post on Instagram

A post shared by Susan-Emma Complementary Therapy (@susan.emma.therapy)

More videos coming soon - follow me on Instagram for fresh flower features :-)

@susan.emma.therapy

INTRODUCTION TO REIKI - BEGINNER’S TASTER WORKSHOP

Have you heard about or received Reiki and want to find out more before committing to a course?

This is your opportunity to try it out for yourself, with full support and step-by-step guidance. Learn the basics, including recommended course content (National Occupational Standards), how to work with energy and how to practice ethically, to high standards, from the very start.

WORKSHOP DETAILS

WHEN: Sunday, 16th March 2025

WHERE: Guildford, Surrey

TIME: 12pm to 5pm

YOU WILL LEARN HOW TO:

• Sense healing energy

• Understand the basics of what Reiki is, how it can help and how to learn

• Experience giving and receiving Reiki

• Opportunity to ask questions and “pick my brains”

HOW TO BOOK:

- Visit: https://www.susanemma.com/booknow/introreiki

- Pay your deposit (£15) to secure your space (book for a friend at the same time and you both receive a discount... a clever way of ensuring you've always got a buddy to progress with)

- Look out for confirmation email with all the must-know info

TICKETS:

- £15 non-refundable deposit + £20 workshop ticket = £35 per person 

- Bring a friend and it's £30 each (incl. deposit)

Get ready for some really fascinating fun!

With love

Sue

PS - If you’re already a Reiki Practitioner and would like to refresh your skills/love/fascination of it, you’re welcome too - or look out for the upcoming “Reiki Refresher” Workshop (I strongly advise you subscribe to my mailing list for updates as it will be announced by private email only first).

Learn more about working with me at www.susanemma.com

SAVE

LIKE

SHARE

SUBSCRIBE

#ReikiCourses #LearnReiki #ReikiHealing #EnergyHealing #ReikiTraining #ReikiMaster #SpiritualHealing #HealingEnergy #ChakraHealing #HolisticHealing #ReikiAttunement #Meditation #tagafriend #kindness #love #light #beabetterhuman #englightenment #bachflowerremedies #spiritual #bekind #spreadlove #shineyourlight #susanemma #professional #reikiteacher #counsellor #lifecoach #surrey #healing

Starting Monday 6th January 2025

Merry Christmas!

Other than to wish you and yours a beautiful, love-filled day; I wanted to give you a gift too. Keep reading below to find out what it is ;-)

So, you’re looking to share time with nice, kind, friendly people who are all striving to better themselves in some way - just like you?

You kinda, sorta, wanna meditate but mostly, hardly, hit-and-miss manage to do it?

If only you had a structure to follow, a reason to do it - at the same time - every time, a way to be accountable (without too much time pressure tho!) and a safe, open, welcoming space to ask all sorts of questions (hello existential crisis/meaning of life/why does bacon ice-cream even exist?)

THE PLAN…

WHEN: 1st Monday of each month 

TIME: 11am

WHERE: WhatsApp Video Group Call

FORMAT:

WhatsApp Video Call means that you can join us from anywhere in the world, making it even easier to show up for yourself.

You will be in and out in under an hour (45 mins absolute max - this is intentional!!) so that you simply cannot say you “don’t have the time” or are “too busy” or “have too much to do”.

Do something for a little time, rather than nothing for a lot of time.

SUITABLE FOR:

All levels from complete beginners to lifelong masters.

ATTENDANCE: £11pp

My Christmas gift to you:

Choose the option to pay for all of the classes in the year and be rewarded for your commitment to your practice by paying only £8 per class instead of £11 (a saving of £36). Under the Date Selection choose the option for XMAS GIFT ANNUAL PASS.

~ ~ This is only available until 1st January 2025 ~ ~

HOW TO BOOK:

- Visit: https://www.susanemma.com/booknow/monthlymedmeet

ANY QUESTIONS?

Please WhatsApp me on 077 8968 1775

Make your soul a better space. Make the world a better place.

With love

Sue

Learn more about working with me at www.susanemma.com

#monday #monthly #meditation #meetup #accountability #bethere #spiritual #mentalhealth #wellbeing #healing #love #light #yoga #peace #goodpeople #courses #surrey #online #Surrey #susanemma #professional #bachflowerremedies #reikimasterteacher #therapy #counselling #psychology #coaching #bebetter #bethechange #shineyourlight

From my heart to yours

“Our prime purpose in this life is to help others.” ~ Dalai Lama

I truly mean this when I say that I LOVE what I do. I am blessed every day to work with my clients and students. They're a group of phenomenally beautiful souls who I love spending time with and with whom I've developed long and abiding relationships. This sort of experience doesn't come from simply providing a service - IMHO it comes from striving to serve, spread love and shine our Light. 

“Love cannot remain by itself — it has no meaning. Love has to be put into action and that action is service.” ~ Mother Teresa

So this message comes from the depth of my heart - please help me to serve you, to help, support, guide, lend a hand (or an ear) in whatever it is you are going through. The big stuff, the little stuff, the mundane stuff, the utterly random thoughts that cross your mind. Nothing is off the table.

My wish is that emails from me come into your inbox and you think "Goody! Something from Sue - this is gonna be gooood!" - what I mean by this is that I am striving for my messages, offerings, courses and advice to truly serve you, to be interesting, useful, pondering-worthy words and ideas. 

However, I won't know what it is that you need, want to read or wish to know about or want to learn, if...well, I don't know what that is.

This email is me reaching out to invite you to tell me exactly what it is that you want? No holds barred. 
 

• What do you want to know more about? 

• What would you like me to teach/share/discuss?

• What courses would you like to see offered?

• What would I write in an email that would make you open it instantly, read it in full and most importantly - find it valuable, helpful and meaningful to you and you alone?

You can email me on info@susanemma.com or WhatsApp me on 077 8968 1775

Thank you in advance for your reply and thank you so much for being you!

“I don't know what your destiny will be, but one thing I do know: the only ones among you who will be really happy are those who have sought and found how to serve.” ~ Albert Schweitzer

Sending love,
Sue x

SURVIVE XMAS? HERE'S HOW...

BACH FLOWER REMEDIES WORKSHOP.

No matter how much you love your family, can't wait to spend quality time together or literally feel like a kid at Christmas, the holiday season can be a tiring (trying?!) time.

Want to learn how to hack Christmas so it's the best one EVERRRRR?

Well then, you'll want to join our 1 day highly interactive, experiential and tailored Bach Flower Remedies Workshop. 

DETAILS

WHEN: Sunday, 15th December 2024

WHERE: Guildford, Surrey

TIME: 11.30am to 5pm

INCLUDES:

• A Christmas gift from me to you! Your own personalised mix bottle of Bach Flower Remedies (valued at £35)

• Refreshments & Snacks

• An exclusive discount offer for a Bach Flower Remedies Consultation with me (only available to workshop attendees)

YOU’LL LEARN:

• The key Bach Flower Remedies that apply to your personality type

• How to manage your triggers and patterns

• How to understand other’s behaviour using the Bach Flower Remedies System

• Tools and Techniques to remain calm and centred… even if the turkey burns or work won’t stop calling ;-)

TICKETS:

- £20 non-refundable deposit + £30 workshop ticket = £50 per person 

- Bring a friend and it's £45 each (incl. deposit)

HOW TO BOOK:

- Visit: https://www.susanemma.com/booknow/survivechristmas

- Pay your deposit (£20) to secure your space (book for a friend at the same time and you both receive a discount... a clever way of ensuring you've always got a buddy to discuss ideas with)

ANY QUESTIONS?

Please WhatsApp me on 077 8968 1775

I’m truly looking forward to us ALL making sure the true spirit of a loving Christmas reaches each and every home xxx

With love

Sue

Learn more about working with me at www.susanemma.com

#lifehack #survival #christmas #love #family #friendship #freegift #merrychristmas #bachflowerremedies #workshop #courses #surrey #Guildford #Surrey #susanemma #professional #emotions #wellbeing #mentalhealth #reikimasterteacher #therapy #meditation #counselling #psychology #coaching #bekind #relationships #shineyourlight #spreadlove #linkinbio

Christmas Gift email coming to you soon!

Would you like an early Christmas present? Of course you would, we all love gifts... especially if they can make your Christmas one of the happiest that's ever been 😊

SUBSCRIBE NOW AT www.susanemma.com

You'll find out more in just a few hours xxx

With love

Sue ❤️

#subscribe #insidescoop #limitedspaces #qualitycourses #keeplearning #surrey #coursesinsurrey #Guildford #Weybridge #Chertsey #susanemma #professional #wellbeing #mantra #yoga #mentalhealth #bachflowerremedies #reikimasterteacher #therapy #meditation #counselling #psychology #coaching #bekind #selfdevelopment #justbenice #selflove #shineyourlight #spreadlove #share

MALA MEDITATION WORKSHOP - 17 November 2024

Would you like to learn how to meditate (or have you noticed your meditation practice has slipped?) and want to learn, refresh, renew your love of it... in the EASIEST way possible?

Then I've got just the thing for you.

On Sunday 17th November I'll be teaching the wildly popular Mala Meditation Workshop again which sold out in a heartbeat last time I taught it and received the most beautiful, humbling feedback from the participants (you can see what they said on my feed).

Mala Meditation is useful for absolute beginners and seasoned yogis alike.

WHEN: Sunday, 17th November 2024

WHERE: Guildford, Surrey

TIME: 11.30am to 5pm

HOW: The process will be explained spiritually, theoretically and practically. Every step will be carefully broken down so that by the end of the day, you'll go home not only feeling Zen, but uplifted and excited to start (and importantly, maintain) a fulfilling ongoing Mala Meditation practice.

HOW TO BOOK:

SPACES ARE LIMITED SO PLEASE BOOK WITH YOUR DEPOSIT TO SECURE YOUR SPACE.

* Visit:

https://www.susanemma.com/booknow/malamed

- Pay your deposit (£20) to secure your space (book for a friend at the same time and you both receive a discount... a clever way of ensuring you've always got a buddy to practice with should you need to)

- Look out for confirmation email with all the info you need to know

- £20 non-refundable deposit + £30 workshop ticket = £50 per person

- Bring a friend and it's £45 each (incl. deposit)

- Includes comprehensive manual and follow-up support

ENSURE YOU STAY UPDATED. SUBSCRIBE NOW

www.susanemma.com

#meditation #mantra #course #meditationpractice #qualitycourses #spiritual #mala #tagafriend #share #learn #susanemma #shineyourlight #peace #love #yoga #surrey #reiki #teacher #professional #bachflowerremedies #counselling #psychology #coach #selflove #healing #kindnessmatters #spiritual #karma

SUBSCRIBE TO BE IN THE KNOW

I do solemnly swear... that my Subscribers will ALWAYS receive updates before announced anywhere else. Join us ASAP (seriously) if you want to find out first.

Then, check your email... obvs

SUBSCRIBE AT www.susanemma.com

With love

Sue

#subscribe #insidescoop #limitedspaces #qualitycourses #keeplearning #surrey #coursesinsurrey #Guildford #Weybridge #Chertsey #susanemma #professional #wellbeing #mantra #yoga #mentalhealth #bachflowerremedies #reikimasterteacher #therapy #meditation #counselling #psychology #coaching #bekind #selfdevelopment #justbenice #selflove #shineyourlight #spreadlove #share

Bereavement Support Offer

I recently had to say goodbye to the most beautiful soul to have graced this planet. She was the epitome of love.

In honour of La Mai and the intention of spreading love in her memory, I sent a very personal email to my subscribers only offering support to anyone who was grieving the loss of an animal companion.

What was astounding and very sad indeed, was just how many people felt lost and alone on their grief... for both animal and human companions.

So I'm sharing this with you today to widen that circle of support.
If you'd like to read that email, please enter your details in the subscribe box or DM me and I'll send it on to you.

If you are in need of some loving, listening support, this is your invitation to reach out.

For a very limited time only, I’m offering you a Bach Flower Remedies consultation including your Personalised Remedies Mix for £60 (usually £90). Simply book now to confirm your appointment and I’ll be in touch to arrange the best time for you. We’ll speak on WhatsApp video call to fit your schedule.

With love,

Sue 


SAVE
LIKE
SHARE
SUBSCRIBE

#support #liftothersup #grief #loss #bereavement #hardtosaygoodbye #alwaysinmyheart #changeyourlife #helpothers #beabetterhuman #love #light #spiritual #kindnessmatters #spreadlove #shineyourlight #belikesunshine #susanemma #professional #bachflowerremedies #psychology #counsellor #lifecoach #reikiteacher #healing #meditation #mentalhealth #wellbeing #surrey